Welcome To
The Satisfied Introvert
This site addresses something basic about being an introvert that you may never have thought about – the persona or “winning recipe” that you created as a child to cope with the world. Unfortunately, the recipe is not the answer – it comes at a high cost in terms of adverse effects. These posts will show you how to successfully expose and detach from it so that you can live a more satisfying life. Note that this is a labor of love – you have free access to all of these posts. If you are new to the site, please see the three posts below for an overview.
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This site will help you to pinpoint your winning recipe or persona, uncover the childhood event that likely triggered it, and discover its unhelpful impact.
These posts will help you protect your relationships from the recipe, deal with situations that it tends to make worse, and detach from it so you can embrace the real you – the person that you designed the recipe to hide.
Every Introvert Has A Harmful “Winning Recipe.” Here Is What To Do.
Your winning recipe feels great. But over time it can be a highly unsatisfying way to live.
How To Discover The Incident That Likely Triggered Your Winning Recipe
You created your recipe when you were perhaps under five years of age. It helps to know what sparked it.
The Inner Controls Of Your Winning Recipe – How To Lay Them Bare
Every winning recipe has three moving parts. Knowing what they are gives you access to their controls.
Questions?
You probably never heard of a winning recipe, and that is not surprising. Virtually nothing in the advice for introverts about how to handle an extroverted world talks about the existence of such recipes or how to short-circuit them to become a satisfied introvert. Yet they are at the core of the dissatisfaction in life that many introverts feel. Like so many others, you probably have questions, so please reach out!
For more information, visit the FAQs page or contact me!